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From EFT archives

Hi Andy,

You wanted me to write about EFT with my class so here goes:

Once I recognized the amazing benefits of EFT for myself, I decided to show my grade threes and fours how it can work for test anxiety. 

My students are given a weekly math speed test with 100 basic multiplication facts.  Their goal is to improve their mark each week by at least three percent.  When I asked them who felt stressed or anxious during these tests they all admitted to experiencing stress to varying degrees. 

I told them that I was learning a new technique to help me with my own worries.  Then I gave them your metaphor of a free flowing river and what happens to the river once a tree falls across it and blocks the flow of the water, so that they could understand what happens to their minds when they're experiencing stress. 

I taught them the basic karate chop tapping method and gave them an affirmation to repeat a few times.  After the students marked their tests we noticed that those who were not yet achieving 99% or 100% each week had all improved their marks.  They were quite impressed! 

But best of all was the huge smile on Brychan's face. He stood up and yelled, "I got 100!  I got 100!"He had improved his mark by 18%. This is a child whom I have taught for two years and has great difficulty with written output. Afterwards he said to me,  "You know, meditation could work too."  I agreed with him that it could, just not during a speed test!

The following week we tried EFT again with similar results.   Then I gave my grade fours a lesson on equivalent fractions. I obviously didn't teach it very well, and after noticing most of them working at frustration level I attempted to reteach the concept.

While I was explaining, I noticed that two children were tapping!  I smiled and asked, "Do equivalent fractions make you feel that anxious?"  One girl grinned right back at me and said, "Yep!" 

I realized again what a wonderful teaching tool EFT is.  Not only does it help children relieve their anxieties and help to improve their test scores, it can also enlighten me as to when my students are having difficulty understanding concepts or when they're feeling frustrated.  Often the children who are the least vocal are the ones who experience the most anxiety, and tapping is a polite way for them to make me aware that they need some assistance or compassion.

Thanks again, Andy!

Sincerely, Patsy Green

//

EFT Endorsements

 Deepak Chopra, MD endorses EFT

Deepak Chopra, MD

"EFT offers great healing benefits."

Candace Pert,PhD endorses EFT

Candace Pert, PhD

Author of Molecules of Emotion.

"EFT is at the forefront of the new healing movement."

Norm Shealy, Md, PhD, endorses EFT

Norm Shealy, MD

Author of Soul Medicine.

"Meridian-based therapies such as EFT...can have effects out of all proportion to their cost and complexity."

Cheryl Richardson endorses EFT

Cheryl Richardson

Author of The Unmistakable Touch of Grace.

"EFT is destined to be a top healing tool for the 21st Century"

Bruce Lipton, PhD, endorses EFT

Bruce Lipton, PhD

Author of The Biology of Belief.

"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."

Donna Eden, EFT endorser

Donna Eden

Co-Author of The Promise of Energy Psychology.

"EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."

Eric Robins, MD, endorses EFT

Eric Robins, MD

Co-author of Your Hands Can Heal you.

"I frequently use EFT for my patients with great results."

EFT works on:

  • Anxiety
  • Fears
  • Grief
  • Sadness
  • Anger
  • Resentment
  • Jealousy
  • Shyness
  • Phobias
  • Traumatic memories
  • PTSD
  • Addictions
  • Compulsions
  • Insomnia
  • Peak Performance
  • Headaches

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EFT Class August 22nd 2009 call 805-405-6253 to reserve your place

Emotional Freedom Techique

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EFT for Stress Class March 28, 2009  Call to reserve your space.

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EFT is an emotional healing technique used for many situations besides(trauma, PTSD, phobias, grief, anger, guilt, anxiety, etc.) which is also capable of dramatically relieving many physical symptoms (pain, headaches, asthma and more). Sports Performance/Stage Performance/Job Performance all can be inhanced with the EFT technique.   It often does the job in minutes and its results are usually long lasting.  It frequently provides relief where other techniques fail and has a high success rate (typically 80% or better).  Side effects are almost always positive.

EFT is versatile and has been used confidently by hundreds of therapists on thousands of clients with successes on even the most difficult problems.  It is based on a revolutionary new discovery that violates most of the beliefs within conventional psychology.  It contends that the cause of all negative emotions is a disruption in the body's energy system.  With remarkable consistency, EFT relieves symptoms by a seemingly strange (but scientific) routine which employs tapping with the fingertips on various body accupressure points.  This tapping serves to balance energy meridians which become disrupted when the client thinks about,or becomes involved, in an emotionally disturbing circumstance.  Once balanced, the client cannot get upset about the circumstance no matter how hard they try.  The actual memory stays but the charge is gone.  T